Breathe - Guided Journal

$7.00 $17.00

Stay organized & plan your life with your own self care companion! Receive a downloadable, printable PDF guided journal to help you meet your self care needs.

Stay organized & plan your life with your own self care companion! Receive a downloadable, printable PDF guided journal to help you meet your self care needs.

Whats Included?

  • Self care assessment

  • Daily self care checklists

  • Daily reflections

  • Mindfulness practices

  • Gratitude journals

  • Daily planners

  • Year goals

  • Daily mental health trackers

  • Habit trackers

  • Positive affirmations

  • Weekly meal planners

  • Daily fitness trackers